How social psychology is important in our everyday life? and How it helps us to improve our everyday life?
Indeed, psychology is very important in our everyday life. It helps us to understand the behaviors, it explains the reasons or causes of different behaviors and actions. It is also helpful to improve our everyday life.
So is the social psychology that it plays key role in our daily social life. Social psychology basically is the branch of General psychology. Social psychology deals with the social behaviors of an individual. Social psychology helps in maintaining the social life helps managing stress, depression, behaviors and relationships. It helps to improve on the basis of past experiences and predicts detailed future behaviors.
Mostly our behaviors are influenced by other people. To understand this a simple, we have behave different with the group of friends than the group of colleagues or family.
So, the social psychology is pertinent to show the importance of social groups on the behaviors and attitudes of a person.
There are different definitions of social psychology emerged at different period of times as they were taught according to the behaviors and scenarios of that time.
According to Allport definition of social psychology is, “the scientific method of studying and understanding the behavior, emotion, thought and reactions of an individual are influenced by the actual, imagined or implied presence by others.”
There are a lot of areas of our life in which social psychology plays very important role.
In many ways like making tough decisions, observing, reacting to something simply we can say from the time we wake up from sleep to the moment we go for sleep at the end of day it plays the role in everything.
It is worth important to learn and use it to improve your everyday life from social psychological studies and professionals.
We will discuss here some of the areas of life in which social psychology plays key role.
Relationships:
As we discussed social psychology plays role in every part of our life. So it is very important in maintain the good relations or developing good relations with anyone.
There could be different kind of relations like, relation with your associates or at work, there could be different level of relation with friends or relatives, or in the relationships with your family. We can improve the quality of our relationships by observing and understanding human behaviors and applying social psychology in there.
Positive and healthy relationships are very important for our physical and mental health. Quality of relationships directly influence on our behaviors, expressions and reactions.
According to a study children who grow in positive environment and their family have healthy and good relations they are most likely have a good and happy life. And quality of relationship also directly influence on other actions or expressions.
Self-Grooming:
Psychology and specifically social psychology is very important for our personal improvement. It can be used to understand your behaviors, strengths and weaknesses and you get to know your personality and use it to make improvement in those areas of weakness.
If you are a person that is keen to change himself and improve so it is very key to that what will you become in future after those improvements.
As you can put a check on yourself and is always eager to improve yourself it will be good for you to improve yourself. If you want to improve a weakness in yourself then you have to keep emphasizing on yourself and keep reminding yourself to change it so your brain will start to process in that way and will start helping you to change it eventually.
Communication:
Communications is very common and important part of our daily life. We communicate verbally and as well as communicate with our body gestures we know it as body language. Strong communication is very important for us to convey our opinion or even in conversations.
You can build more authority and engage better by having good communication skills. Using body gestures makes your communication strong and by maintain eye contact.
If you understand your audience then you can also communicate more effectively. These are the psychological tricks that you can use to improve your communication skills.
Different studies shows that use of body gestures and using appropriate verbal language makes you a perfect in communication and leaves impact on others.
Leadership:
Leadership skills are very useful either you are posted on a leading post in your company or leading a group. It all comes handy to manage and take it forward by leading and guiding others.
Some people are good leaders from their childhood as they might be groomed in favorable environment and some people learn this skill over the time learning from experiences and observing. It means you can always improve yourself as a good leader with the help of a psychologist and using tips from psychological researches.
Taking some simple and easy steps like empowering or let your team members to give their opinion, sharing the opinions with them and discussing best possible solutions. Rewarding and appreciating them for their good works, helping them in a time of difficulty and guiding them makes you a good leader.
Motivation:
Motivation is one of the most important aspect of our life. It is involved in almost every work or decision of our life. Motivation is also a very important psychological aspect. Motivation is necessary to do your tasks or completing goals. There are many psychological steps that you can take to motivate yourself like looking for good examples, reviewing your goals, surround yourself with positive and like mind peoples, being focused and relaxed. If you are motivated then you will give your best input and there are more chances of getting good results. And if you are not motivated enough then you will not get your desired results.
Is social psychology different from sociology?
Social psychology and sociology are understood as same sometimes. Both these fields are somehow same but generally they are different. These are confused with each other because both are related to deal with the behavior of individuals and effect of society on them.
One of them main difference that make them apart from each other is, Sociology studies the group in a society or the norms and behaviors of a society as whole.
And on the other hand social psychology studies the behavior of individuals in a group or society and the impact of society on them.
Importance of social psychology is shown in this article. How it is involved in almost every aspect of our daily lives. And how we can improve it with the help of social psychology. Study of social psychology has evolved over the time by learning from experiences and situations that we faced in past like war, slavery, global situations, pandemic.
In situation like these it evolved more by understanding new situations that we faced first time and getting over them. So we can always look for solutions to our daily life issues with help of social psychology.